Autumn Super Foods For Oral Health
Autumn is the perfect time to switch our wardrobe and our pantry items. These fall super foods support healthy teeth and gums! Put away those sugary sweets and get ready to enjoy the best super foods of the fall season!
There’s nothing like the delicious aroma of roasted nuts to make you want to jump into a pile of freshly raked leaves. But did you know how nutritious a handful of those toasted treats are for you? Nuts are loaded with good fats, which make them a fantastic and healthy snack to tide you through the afternoon. Almonds are packed with calcium to build strong teeth and some studies show cashews ...